How to wake up early in 3 easy steps without feeling like you need more sleep


We have all seen those motivational videos of successful people or navy seals explaining the methods they use to wake up at 4 am. For a regular citizen such as you and I, this seems an impossible task to undertake every day.

Being someone that used to sleep in past my five alarms and feel drowsy anytime I was awake before 10 am, I…